Update -Primarily Plant-based

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Made this after grocery shopping!

The first week of my Pescatarian/ Vegetarian lifestyle was easy. It was fresh in my mind and I was filled with blind determination. I knew what I wanted to do and I made sure to stay close to home so I wouldn’t be tempted to revert to my old eating habits. I felt great. My mind and intestines felt clear. I’m not sure if this was in my head or real but I loved the feeling. I wanted to keep it going but I still hadn’t bought groceries so I kind of fell off on the weekend. Not horribly but still not what I planned.

Week two was just plain sad… It was so sad I didn’t even track how many good days I had. As far as how I felt, I didn’t have the same clear, excited feeling. I was slightly stressed, distracted and questioning every decision I’ve ever made as an adult. Some of those things were huge and caused a lot of unnecessary anguish. I won’t say my new lifestyle was the cause because I don’t know. What I took from the first two weeks:

  • Don’t be a junk food pescatarian/ vegetarian
  • Be prepared
  • Don’t beat yourself up if you’re not perfect
    • esp if you’re not a vegetable lover…
  • Have a backup plan when you’re on the go
  • Don’t skip meals unless you are planning to fast
    • this is not medical advice
  • Keep a food journal or at least jot down food you weren’t planning on eating
    • Ex: in my case it would be any meat other than fish

The picture at the top was the first meal I planned after going grocery shopping. It was a big deal because I wasn’t a fan of cucumbers. However I am challenging myself to try vegetables I don’t like. Sure I don’t love them but I’m glad I went for it because now I find them tolerable. The takeaway is give yourself leeway without completely forgetting your original goal(s).

Lifestyle Change – Pescatarian/ Vegetarian

 

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Photo by Pixabay on Pexels.com

I’ve been considering being a pescatarian or vegetarian for a while but never fully committed. Now I feel inspired to give it a try. I’m not going to commit to a specific duration because I’m hoping this will be a permanent change. I know myself and the people I’m surrounded by so there will be challenges but in the end everyone will be supportive (or tolerant).

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Photo by Pixabay on Pexels.com

I plan to read the Meatless Machine chapter in the book 4-Hour Body by Tim Ferris. He was spot on helping me lose weight (though I’ve fallen off the wagon and burned it…) so I trust this source to get me started with all around health and nutrition for my seafood only journey. I still plan to transition to full vegetarian but I feel pescatarian is a more realistic goal for now. I’m not a huge fan of vegetables. So the first thing I need to do is research recipes in order to make my meals edible. Once I get that down I’ll start trying new things. Any advice or helpful tips would be more than welcome.

Thanks in advance!

Cooking with Pinterest – Spaghetti Squash

These instructions are mind blowing if you’re like me and have been cooking spaghetti squash the hard way. I discovered the pin below by accident. I was trying to look for my tried and true spaghetti squash cooking instructions when I found the one below from http://www.eatwithinyourmeans.com

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I honestly wasn’t expecting much but seeing as how I’m really trying to stick with my diet but love pasta I knew I needed it as pasta like as possible. So I gave it a try.

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  1. Cutting – way easier to cut this direction
  2. Salt – lots of it (I buy Pink Himalayan salt from Costco so i have lots of salt to spare)
  3. Salt working
  4. Suggested time elapsed
  5. Almost 1/2 cup of water came out!!

If you give this a try please, let me know if it worked as well for you.

 

What I’m Eating – March

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Mustard Deviled Eggs with bacon & paprika
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Green & Black beans w/ sliced almonds
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Turkey Soup w/ kale & Celery w/ hummus
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Bean Soup (red beans, lentils, kale, celery and shrimp). Cook with vegetable broth and no shrimp to make it vegetarian or vegan
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Chicken Wings & Sauteed Kale
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Tuna & Cucumbers (still don’t like cucumbers)
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Tuna w/ Spinach
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Pork Roast w/ Sauteed Kale & Bell Peppers

Cooking with Pinterest – Chicken Nuggets & Fries

Each item took a few attempts but the best method was definitely following the recipe!

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I used too much spice the first time (nuggets) thinking it would be okay because my son loves spicy but it proved to be too much. So this time around I am used a lot less and I didn’t use any for the fries.

I forgot to take pictures of the nuggets…

I based the coating for the fries off of the chicken nugget recipe.

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All in all I definitely plan on using this recipe again 🙂

Ikea Date

Not all dates are created equal but ALL dates can be fun! We relaxed, ate, measured the bathroom then went to Ikea. I like to call this a working date because we gathered a lot of ideas and created a plan for updating/ remodeling our house.

The food: Ethiopian deliciousness!!

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Below are a bunch of things we found/ are budget friendly. We have no idea which ones will make the cut but the pictures below reflect what we liked.

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All in all these are just ideas and inspiration which I am sure will change as we get to the research/development phase. But this was a lovely date with my man. It helped me get back to being a wife and not just mom all the time. It also reminded me why I chose this man and why he chose me. He’s amazing and the perfect balance to my brand of crazy 😉

I don’t really have a good reason for this video as we have no plans of buying the light but we both love playing with it!

Random Visual Escape

I’ve been wrapped up in my feelings lately. From my own self-image to my titles (mom, wife, etc) to the state of the world. I feel caught up and unable to express myself so I choose to make a blog post of all the beautiful things I’ve seen recently. This is my random visual escape.

I am choosing to see beauty rather than drowning in sorrow.

I hope this post can be a relaxing retreat in this hectic world 🙂

Penny Date Day

 

 

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Taken from Pinterest
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Our Penny & Music
  1. We dressed casual since we only had a few hours until we had to pick up the mini and we forgot to grab a penny
  2. We grabbed a penny & let the internet randomly generate a number (18 turns)
  3. Wrote this on my arm so I didn’t have to keep opening Pinterest
  4. We alerted this since we kept going in circle
  5. We did then we restarted on foot!!

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Likes

  • Fun & interesting
  • Cheap as long as you have gas
  • Restarting on foot was great exercise and added a bit of intrigue as we’d never walked the area before

Dislikes

  • Can be annoying when you keep going in circles
    • this is why we altered it a bit
  • Better if you start in an area you aren’t familiar with
  • You should eat first to avoid being hangry… See last picture for our hangry fix:)
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Though beautiful to look at in person, we went by this same building 3x

Cooking with YouTube – Pupusas

Hubby was having a rough week and I had leftover shredded BBQ beef so I figured I’d surprise him with a tasty meal that had yummy childhood memories attached to it. I’ve done this before when a friend’s mom showed me years ago but they didn’t turn out very flavorful when I tried to cook them on my own. Fast forward a few years, loving motivation and a few YouTube videos and voila flavorful hubby approved pupusas!

I didn’t take step by step pictures because well I forgot… But here they are 🙂 Yes, my photography skills need work but I’ll improve.

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Top left: what it looks like before I flip it to finish cooking plus one in the back that has been flipped

Top right/ Bottom left: finished product

Bottom right: finishing the last one that came out just perfect

Ingredients:

  • homemade shredded BBQ beef
    • funny story it was supposed to be pulled pork but I grabbed the wrong meat because I was rushing to get out of Costco. I didn’t realize my error until it was time to put it in the crockpot
  • mozzarella cheese
  • outside/ shell: Maseca Instant Corn Masa Flour, chicken broth (water can be used but mine taste better using broth) & cayenne

March Update

Well things went south… Details would be boring so here are the highlights 🙂

Parent Life

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  • breastfeeding beyond one
  • trying solids
  • teething
  • tantrums
  • clingy mommy only times

Food

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  • too much so I’ll show the healthy ish ones and avoid pics of pasta, buttery shrimp, fried stuff, cookies and muffins… (avoids eye contact)

Life Changes

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  • Weight: 230.2lbs
    • it is 6:38pm PST and I’ve been drinking lots of water but it’s still bad…
  • Health/ Fitness: exercised 4 out of 10 days (3/26 – 4/4)
    • big accomplishment considering I haven’t been this consistent in years!
  • Note: I was going to write “before pics” as the caption but I already started the journey so these were rightfully captioned “IP (in progress) pics”

Self Care & Balance

Life happened and I wasn’t being balanced. I haven’t been on the diet in weeks, was eating everything in sight (thanks Pinterest not so healthy food pins) and my weight showed it. As of Sunday March 26th, 2017, I stayed awake (son still wakes 2+ times per night), drank coffee possibly ate breakfast then prepared to walk. I didn’t let my son getting back up stop me. I dressed him in his track suit and strapped him into his stroller and off we went. This started a chain reaction which included exercising intentionally, weekly pampering, drinking more water  and eating meals with more attention to health. For now life seems to be all over the place but those are little things I can do no matter what.

What I learned:

  • Don’t forget about yourself
  • Don’t sweat the small stuff
  • Appreciate the present even if it isn’t ideal
  • As long as you’re alive you can change things but it is up to you if it changes for good or for bad